Required Reading

Radical Honesty

Radical Honesty:  

How To Transform Your 
Life By Telling The Truth

by Brad, Phd Blanton
Price: $11.96

Radical Honesty is not a kinder, gentler self-help book. In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. "We all lie like hell," Dr. Blanton says. "It wears us is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail. The way out is to get good at telling the truth. Dr. Blanton provides the tools we can use to escape the jail of the mind. This book is the cake with the file in it.

Learn to Meditate

Learn to Meditate : 

A Practical Guide to Self-Discovery and Fulfillment

by David Fontana
Price: $11.96

Presents 23 step-by-step exercises and more than 130 exquisite illustrations that make visualization and meditation wonderfully accessible. 134 color images.

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